![]() What is The Empowered Spirituality Mindset? Introduction of Connecting Your Spirituality Now, there are those who feel that they do not need a spiritual practice and are connected with spirit. We are so full of free will choices that it is challenging to realize that as exciting it is to connect with our spiritual family, just like any other relationship, we have to invest time towards it. The process of connecting with our spiritual guides is not a long one but it does require some effort. *** 48 Hour Sale - 50% Off - Buy Soon *** You can run it in the foreground and disable the Auto-Lock, or run it in the background and have it play your alerts and send notifications when your intervals are complete. Seconds has been built from the ground up to support iOS 8 and work on all screen resolutions. Seconds comes with these preinstalled as well as samples of the other timer types. Want a timer for the 7 minute workout, or Tabata. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app. Perfect for personal trainers and fitness class instructors. Use AirPlay Mirroring to display your timers on a big screen. Transfer all your timers to another device of yours or a friends easily via Email or AirDrop. They will then be able to import your timer into their app. Share the timers you’ve created or completed with your friends on your Twitter, Facebook or Weibo. If this is not to your taste you can simply play another music source in the background. ![]() For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. Seconds allows you to match the intensity of your music to the intensity of your workout. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers. Alternatively, you can choose from the built in alerts. ![]() The text to speech option will read out your interval names as you get to them, or even give you some advance warning. Seconds supports Bluetooth heart rate sensors and allows you to configure the display to show your current heart rate and estimated calories burned during your training session. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers. If you require more advanced options, Seconds doesn't let you down. Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. The entire background uses the current interval colour so you don't even need to read the name. The current interval and next interval are displayed so you can see also what's up now and next. The timing screen has a large time display that can easily be read from a distance.
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